There was a commercial, once upon a time. Cheese, glorious cheese, with a big song and
all kinds of cheese dishes. Do you remember that? They had it right. Cheese is wonderful, glorious, and thoroughly
enjoyable.
Guess what I ate yesterday?
I had cheese at all three meals. Breakfast was, quite simply, and ounce of
cheese. No frills, no hoopla. Of course, it was not just any cheese. It was Oregon Coast cheddar cheese.
Those of you not raised west of the Cascade mountains may
not understand the fascination with Tillamook cheese. Unless you have tasted it. If you like cheddar cheese, in fact, if you
like any cheese, take an opportunity to find and taste Tillamook cheddar
cheese. You will not regret it. Well, maybe you will, because no other
cheddar will satisfy afterward.
Tillamook is a town on the northern part of the Oregon
Coast. Not a very large town. They have a aircraft museum worthy of a
visit. They have the same access to the
wild beauty of the rocky Oregon Coast that their neighbors do. Mostly, they have cheese. The cheese is made specifically from the milk
that comes from cows eating that wonderful coastal grass. I don’t know if it’s that, or if they have a
particularly wonderful culture, or what.
There is no cheddar in the world that can compare with Tillamook
cheddar. Except Bandon cheddar, which
comes from the southern end of the Oregon Coast. They are pretty close. Not exact, but close.
After breakfast, I realized that eating only cheese all day
is not good for my digestive health. My
body does prefer to have a little bit of roughage and a few other things I can
only get from my vegetables. So for
lunch I had an uninspiring bit of fried cod (good meals do begin with good
ingredients – this cod was not at its best).
But I had steamed broccoli with cheese.
That made up for the less than stellar main course. The cheese was just gooey enough and the
broccoli just tender enough and it was wonderful!
Dinner was turkey cheeseburgers. I planned to have a little avocado mashed and
spread on the burger as a sauce, but the cheese was just gooey enough and just
delicious enough, who needed anything else?
Lettuce leaves for the ‘bun’, of course, and the turkey burger itself
was made with shredded sweet potatoes and a little garlic powder, as well as
ground dark turkey. Made a very
satisfying burger.
In fact, the burger was so good, I decided to have something
else I’ve been missing. A plain cheese
sandwich. I cannot tell you how much I
have wanted a plain cheese sandwich. Two
thin slices of cheese between two lettuce leaves.
Today I’m back to the basic diet. I have leftover turkey burgers, which will
probably be my staple for the day, as I’ll be travelling again. This time with the avocado. So far my physical reactions look good. My blood sugar was not up or down, my weight
did not fluctuate (in fact – I weigh the same today as yesterday, no loss but
no gain), and my resting pulse rate is within my base range. So all looks well. It’s too early to be certain, but I hazard a
prediction – cheese, baby, you’re back!
Steamed Broccoli with Cheese
1 small head broccoli, washed and chopped into bite sized
pieces, about 1 cup
1 ounce cheddar cheese, shredded
Steam broccoli until tender – about three minutes in the
microwave. Remove broccoli to a
bowl. Sprinkle cheese over broccoli and
toss to blend. Serve. Makes 1 serving.
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