Today I have a success worth mentioning. As I have been practicing my new diet, as
well as exercising more, I have been losing weight. I weigh in each morning using Wii Fit (I also
weigh in on the more accurate bathroom scale, but Wii Fit is more fun). As part of the weigh in procedure the screen
displays your BMI on a visual scale. I
have been off the top of the scale since I began. Yes, I confess, my BMI was over 36. But today I weighed in and discovered – I’m
not off the top of the scale any more!
There is a small line of color above the marker. A very small line, true, but I am not off the
top! Woohoo!
I do not know if I should attribute this success to the
diet, to the fact that I am now drinking plenty of water (averaging about 80
ounces or more per day), to my increased exercise, or to the fact that I seldom
eat anything in the evenings now. It has
been more difficult than I anticipated to create food I can eat when I get
home.
Whatever the reason – I am on the chart! Woohoo!
No comments:
Post a Comment